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On this hike, we hiked up a canyon to where old Petroglyphs can be found. The geological features found in this area are absolutely beautiful as we hike on a stone badland near a beautiful slot canyon.
The BLM website provides the information below:
The San Ysidro Trials area is a very unique destination where trial riders, mountain bikers, and outdoor enthusiasts come to enjoy the beautiful scenery and technical recreation activities. Stone badland features are widely spread within the area and create distinctive topographies, such as the delicate ecosystems of tinajas. Tinajas are naturally-formed stone bowls that fill with water during the monsoon season and from snowmelt. These pools provide an oasis for migratory birds, game species, and many other microorganisms.
The Southwest Backpacker: https://www.youtube.com/user/CrazyTaileZ
Royalty free music:
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😤 ¿A punto de explotar?
En este Short aprenderás un micro-ritual de mas de 1 minuto para no reaccionar en caliente, regular tus emociones y desescalar conflictos con comunicación consciente. Es una herramienta simple que combina pausa consciente, respiración 4-2-6, bajar la voz y frases puente (“Te escucho”, “Quiero entenderte bien”) para recuperar el autocontrol y construir paz interior incluso en momentos de estrés.
🔧 ¿Qué vas a practicar?
⏸️ Pausa breve antes de responder (interrumpe el impulso reactivo).
🌬️ Respiración 4-2-6: inhala 4, sostén 2, exhala 6 → activa calma y claridad.
🎙️ Baja la voz y reduce la velocidad al hablar → control emocional y co-regulación.
🧘 Postura suave: hombros y mirada relajados → el cuerpo comunica calma.
🧩 Frases puente que abren espacio: “Te escucho”, “Quiero entenderte bien”, “Tenemos el mismo objetivo: resolverlo”.
🚫 Evitar gestos de juicio (ojos en blanco, suspiros ruidosos, interrumpir) que escalan la tensión.
🧠 ¿Por qué funciona?
- Un tono amable baja defensas y disminuye la reactividad.
- Comunicación consciente: la escucha activa y las frases puente evitan malentendidos.
- Regulación emocional: la respiración y la pausa dan tiempo al cerebro para elegir una respuesta mejor (no automática).
🕒 ¿Cuándo usarlo?
📱 Antes de enviar mensajes “en caliente”.
🗣️ En discusiones de pareja/familia o reuniones de trabajo.
🚗 En tráfico o filas que te frustran.
📵 Cuando te comparan o sientes celos/envidia.
😣 Tras un error propio (autocrítica dura).
🎯 Beneficios
- Menos ansiedad y estrés en el día a día.
- Mejor inteligencia emocional y autocontrol.
- Relaciones con menos conflicto y más claridad y respeto.
💡 Tip práctico: no busques perfección… elige un 1% más de calma hoy.
🔔 Suscríbete para más contenido de gestión emocional, comunicación consciente y hábitos que transforman.
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😤 About to snap?
In this Short you’ll learn a just-over-1-minute micro-ritual to avoid reacting in the heat of the moment, regulate your emotions, and de-escalate conflict with conscious communication. It’s a simple tool that combines a mindful pause, 4-2-6 breathing, lowering your voice, and bridge lines (“I’m listening,” “I want to understand you”) to regain self-control and build inner peace even under stress.
🔧 What you’ll practice
⏸️ A brief pause before replying (interrupts the reactive impulse).
🌬️ 4-2-6 breathing: inhale 4, hold 2, exhale 6 → activates calm and clarity.
🎙️ Lower your voice and slow your speech → emotional control and co-regulation.
🧘 Soft posture: relaxed shoulders and gaze → your body signals calm.
🧩 Bridge lines that open space: “I’m listening,” “I want to understand you,” “We share the same goal: to solve this.”
🚫 Avoid judgment signals (eye-rolls, loud sighs, interrupting) that escalate tension.
🧠 Why it works
– A kind tone lowers defenses and reduces reactivity.
– Conscious communication: active listening + bridge lines prevent misunderstandings.
– Emotional regulation: breath + pause give your brain time to choose a better (non-automatic) response.
🕒 When to use it
📱 Before sending a heated message.
🗣️ In arguments with a partner/family or tense work meetings.
🚗 In traffic or long lines that frustrate you.
📵 When you’re comparing yourself or feeling jealousy/envy.
😣 After a mistake (harsh self-criticism).
🎯 Benefits
– Less day-to-day anxiety and stress.
– Better emotional intelligence and self-control.
– Fewer conflicts; more clarity and respect in relationships.
💡 Pro tip: don’t aim for perfect, choose 1% more calm today.
🔔 Subscribe for more content on emotional regulation, conscious communication, and habits that transform.
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We joined a secret food tour in Las Vegas and it was better than we expected!! 🤩🤩🤩
Video includes:
00:00 - Day 4 intro
00:18 - Morning activities
03:44 - Caesars Palace
05:33 - Secret Food Tour
12:03 - Casino Royale
19:03 - Evening activities
Come say hello!
Find us on Instagram: @showusthemoolah
Facebook: ShowUs TheMoolah
Email: [email protected]
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Free Spin links will be shared in the chat during the stream. Keep an eye on the stream and chat to grab them—first come, first served!
Dinner, gift card, and free coin giveaway winners need to contact Lisa via her Facebook page https://www.facebook.com/High5Lisa within the mentioned time to claim the gift. Otherwise, the giveaways will be cancelled.
The purpose of this channel is not to advertise or promote gambling. My intention is to share with everyone my real experiences both good and bad. Viewer discretion is advised.
This is an entertainment channel and videos are intended for 18+ only. Don't play with money you cannot afford to lose. Please play responsibly. Please play responsibly. If you have trouble with gambling, visit NCPGambling.org in the US or look up your local branch.
Don't look at gambling as a way to get rich and make fast money. Look at it as a way to spend an evening of fun. Set a budget, stick to it, and quit after you have spent your allotment. If you end up ahead after an evening of gambling, look at it as an unexpected bonus.
Remember that these are games & you don't always win.
© All uploads are the intellectual property of Slot Goddess. You do not have permission to re-use or publish any part of them without Slot Goddess’s written approval.
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Me visita mi hermana y mi madre✨Nos vamos de resort a Lopesan Costa Bavaro🌴
🔴 IN THIS CHANNEL YOU WILL FIND:
- 24/7 CRAZY TIME STREAM
- STATISTICS UPDATED IN REAL TIME
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⚠️ Gambling should be fun and entertaining, but when you start depending on it as a way to make money or to escape from other problems it can become a serious issue.
Chasing losses and spending far more than you can realistically afford to lose will land you in debt and will have profoundly negative effects on your home and social life.
Here are a few tips you can follow to gamble safely:
- Consider gambling as a fun hobby, not a source of income.
- Never exceed the financial limits you set yourself.
- Don't gamble with more than you can afford to lose.
- Don't play endlessly,set yourself time limits.
- Resist chasing losses.
- Gamble openly,If you're truly in control of the situation, then you have nothing to hide.
- Listen to your friends and loved ones if they begin to show signs of concern.
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Goo Goo Dolls - Ocean - Agua Caliente Casino, Rancho Mirage, CA - July 11, 2025
This Episode was Filmed at The Downtown Grand Hotel and Casino in Las Vegas, Nevada!
Sparkles Deal the Cards.
For more information on The Downtown Grand Hotel and Casino go to:
https://www.downtowngrand.com
The Great American Gambler is an unconventional bettor that plays a variety of table games, video poker, and slot machines including Blackjack, Roulette, Three Card Poker, High Card Flush, Ultimate Texas Holdem, Ultimate X Poker, Spin Video Poker, and Hundred Play Draw Poker!
© All uploads are the intellectual property of The Great American Gambler. You do not have permission to re-use or publish any part of them without our written consent.
Ultimate Texas Hold 'Em is registered trademark of Light and Wonder and refers to a reinvented variant of the classic poker game Texas Hold 'Em. In this variation, the player does not compete against other players. Instead, they play only against the dealer
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